Oksana, you’re interview is live!

I want to thank you for taking the time to chat with me on the Quantum Biology Collective Podcast. I truly enjoyed our conversation and appreciate you sharing your story. Here are some links to help in the promotion of the episode

You can listen to the episode right away below. Click on ‘FOLLOW’ to subscribe to the show on your favorite podcast app. Click on ‘SHARE’ for the code to embed on your website.

https://player.captivate.fm/episode/97d821cb-c0d8-450a-b360-1659cdd4438a/

You can watch the full episode on YouTube below. Make sure to Subscribe so you’re notified when new episodes are published!

https://youtu.be/48CWV-f0LdY

Here are some additional ways you can engage on our social channels. Make sure to connect if we haven’t already!

LinkedIn

https://www.linkedin.com/in/meredithkellyoke/

Instagram

https://instagram.com/quantumbiologycollective

YouTube

https://www.youtube.com/@QuantumBiologyCollective

X/Twitter

https://x.com/IAQB_Foundation

Facebook

https://www.facebook.com/QuantumHealthTV

Marketing Copy (modify as needed)

Share on X/Twitter (one-click below)

*Had a great conversation with Meredith Oke @IAQB_Foundation, host of the Quantum Biology Collective Podcast. Our interview is now live! Listen/Watch here: https://the-quantum-biology-collective.captivate.fm/listen*

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Had a great conversation with Meredith Oke, host of the Quantum Biology Collective Podcast. Our interview is now live! You can Follow/Subscribe wherever you listen to your favorite podcasts: https://the-quantum-biology-collective.captivate.fm/listen

5 actionable takeaways from our conversation:

1. Start your day with sunrise exposure and end it by blocking blue light at night to improve sleep and energy levels.
2. Spend more time outdoors, even for everyday activities like meetings or coffee breaks, to boost mood and overall wellbeing.
3. Question conventional health advice and do your own research, trusting your intuition and personal experiences.
4. Create a set of core family values to guide decision-making and align your lifestyle with what truly matters to you.
5. Consider alternatives to traditional education, like homeschooling, to create a more flexible schedule that supports your family's health and circadian rhythms.

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Had a great conversation recently with with Meredith Oke, host of @quantumbiologycollective. Search for “Quantum Biology Collective” on your favorite podcast app.